Pole dancing for fitness classes Want to learn to pole dance?
Polenastics Ltd pole dancing for fitness classes are a fantastic, gymnastic, boombastic strength and fitness activity! Pole fitness and pole dancing are very quickly becoming one of the most popular fitness forms for male and female students of all ages, sizes and fitness levels. Pole fitness is for everyone, we teach at your pace and you will get so much out of it. Pole dancing is associated with strippers and exotic dancing, and from this sensual and athletic dance form comes pole fitness. Due to it's fantastic body toning and sculpturing benefits, Pole fitness has taken off as a more widely accepted exercise class in recent years and we don’t want you to miss out on the fun or the fitness!
Polenastics classes welcome everyone as they are not limited to any age, fitness level or size and have a wide range of students, both male and female, we would love to see you at a class :D Pole dancing for fitness is very gymnastic and is a great physical activity complimenting all other aerobic, dance, parkour, gymnastic, combat, fitness and strength disciplines. All classes & lessons offered accept absolute beginners, are single PAYG classes and offer block bookings for 6 week courses.
Come and invert with the best at Polenastics feel free to get in touch to find out more.